Sally Jayne

Explore what speaks to you:

Holistic Wellbeing

Discover individual therapies and practices designed to encourage relaxation, balance and a greater sense of connection with yourself. Explore Reiki, Angelic Reiki, Sound Therapy and Qigong.

Workshops & Experiences

Join me for sound experiences, group sessions, workshops and retreats. These are opportunities to pause, learn, share and explore new ways of nurturing your wellbeing.

Spiritual Development

Explore your spiritual awareness through angelic teachings, meditation, personal development and intuitive divination readings.

Books & Writing

Discover my writing, reflections and books, including Silent Abuse: A Spiritual Journey to Freedom, which explores the experience of finding a way forward after a deeply challenging chapter of life.

A little more about my approach:

I believe that personal growth is not about becoming someone different. It is about reconnecting with who we are, recognising our own strengths and remaining open to the possibilities that life presents.

My approach brings together professional training, personal experience, curiosity and a genuine love of learning. I value creating welcoming spaces where people feel comfortable, respected and free to explore at their own pace.

This is a space for connection, exploration and new beginnings.

Wherever you are on your journey, you're very welcome here.

Take a look around my website and discover what's available. I hope that you find an experience that feels right for you. Reach out for more information.

Holistic, Spiritual & Wellness Practitioner

‘My passion is to support people in improving their mental, emotional, physical & spiritual well-being by helping to restore their natural state of flow’

Sally Jayne xx

‘A place to pause, reconnect and discover what's possible.’..

Life has a way of taking us in directions we never expected. Sometimes it invites us to slow down, look within and rediscover the parts of ourselves that we may have lost along the way.

I'm Sally Jayne. I'm an author, holistic practitioner and facilitator, with a lifelong fascination with people, personal growth, spirituality and the many ways we can bring greater balance and meaning into our lives.

My own journey has shaped the work I do today. For more than twenty years, I've explored spiritual teachings, personal development and different approaches to holistic wellbeing. Along the way, I've learned from wonderful teachers, developed my own understanding and trained in a range of complementary practices.

Today, I bring these experiences together to offer individual sessions, holistic therapies, sound experiences, workshops and opportunities for spiritual and personal development.

Whether you're looking for a little time for yourself, a chance to explore something new, support on your personal journey or simply inspiration to embrace a different direction, I hope you'll find something here that resonates with you.

1:1 sessions

For a more personalised programme of wellness, I am available for 1:1 Qigong, Sound Therapy, Reiki & Angelic Reiki Sessions.

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workshops /events

To create a sense of belonging and community for people seeking to nurture their mind, body & spirit, I run regular MBS Well-Being Days, Soulful Supper, Sunrise & Sunset Qigong, meditation and group sound bath events. Please press the following link to find out more about my workshops/ events.

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OTHER SERVICES

I am available for spiritual Divination readings and distant healing sessions.

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MY WORK EXPLAINED:

Qigong, Sound Therapy, Reiki, Angelic Reiki & Angels

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want, and you cannot help but get that reality. It can be no other way. This is not philosophy, this is physics”. [Albert Einstein]

I did not by chance become a practitioner in Qigong, Sound Therapy, Reiki & Angels/ Angelic Reiki. I wanted to explore the combination of setting intention, spiritual faith and the fact that everything is energy; a wonderful myriad of vibrational vitality.

Each practice is personal in that it resonates deeply within my soul, which enables me to work from a place of soulful purpose; I believe this is the only true way to work.

Qigong - Is a standing form of exercise that involves a combination of mindfulness, breath-work, movement and posture to cultivate the flow of vital life-force referred to as Qi energy, within the body. Suitable for all ages and levels of experience, this gentle form of exercise is a wonderful way to reconnect with yourself and nature.

Sound Therapy - Is an ancient practice that has been used for centuries to promote healing in the mind, body, and spirit. It involves the use of therapeutic sound waves to balance and harmonise the energy of the body. Sound waves are vibrations that travel through the air and water, and when used correctly can be beneficial to health and wellbeing. Sound Therapy is non-invasive, and can be delivered as an on or off-body therapy session.

Reiki - It is a hands-on, non-invasive, energy healing art that originated in Japan during the early 20th century and was developed by Mikao Usui. Usui said that the purpose of the Reiki healing was to bring peace, happiness and health to oneself and then to others.

Angelic Reiki - Is a tranquil and  powerful healing modality that works at a Soul level, with the highest energies, love and wisdom of the Angels to encourage healing and balance within the individual. Angelic Reiki is a non-invasive, hands-on therapy.

Angels - My work with angels began when I trained in physic development / mediumship with the late Sarah Cox, an unforgettable and gentle soul. Angels became an integral part of my intuitive work and to honour their presence in my life, I opted to train as an Angel Teacher and became an Angelic Reiki Master so that I can teach others how to work with their divine energy on a daily basis.

I am a registered Angel Teacher with the DCSWL (Diana Cooper School of White Light) https://www.dianacooperschoolofwhitelight.com/teacherlist/SallyEastland/ and a member of the UK Angelic Reiki Association https://angelicreikiassociation.com/?s=spain+


HEALTH BENEFITS:

Qigong, Sound Therapy, Reiki, Angelic Reiki & Angels

Qigong - Assists with a wide range of health issues, improves breathing, balance and posture, can help with insomnia, anxiety, blood pressure, alleviate aches and pains, improves circulation, mood and overall well-being.

Sound Therapy - Assists with deep relaxation, reduces stress and anxiety, lower blood pressure, reduces fatigue, improves physical health, vitality, sleep quality, concentration, mood and emotional well-being.

Reiki - Assists mood and emotional well-being, reduces stress, promotes relaxation and better sleep, can aid in the reduction of high blood pressure, anxiety and pain issues. Some hospitals and care units actively promotes reiki as an additional therapy for patients.

Angelic Reiki - Stimulates the body’s natural balance and chakra system, releases emotional blocks, assists with stress, tension and anxiety, heightens clarity, promotes deep relaxation, sense of inner peace and re-empowerment.

Angels - Working with and understanding the angelic realms is a journey; once embraced, belief elevates the mind, body and soul. It can be a deeply profound spiritual experience.

I am simply a facilitator or channel for healing; the rest comes from you.